The Wellness Space
Welcome
As an advocate of Wellbeing; Charlotte set up 'Live your Adventure'; The Wellness Space that finds purpose in helping others to be the best version of themselves.
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We know that everyone's journey is personal and unique; so we help individuals to navigate their own path to discover what it is that they really want in life. We encourage them honour their differences and individuality with our brand message to 'Live your Adventure'.
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It's our passion to prioritise Wellness for everybody. We believe that balance comes through aligning the Mind, Body and Soul and aim to empower people to find freedom, be confident, feel balanced & have abundance.
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We focus on Mental, Physical and Emotional well-being, through our offerings of Coaching, Training, Yoga Classes and Energy work
About
What we Offer
Mind
EFT . Coaching . NLP
Coaching unlocks a person's potential, maximising their performance.


Using a variety of approaches and techniques, we support our clients in understanding and achieving their goals.


When you break free from self-doubt and banish limiting beliefs, you cultivate the freedom to become more confident, balanced, and abundant
Body
Yoga . Breath work
Expect Yoga and Breath work with Charlotte to be filled with kindness and positivity.
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Exploring Yin and Yang, the body is able to balance the opposing yet complementary and interconnected forces.
Feel great and get grounded. Keeping it real, it’s not about what shapes you can do and how flexible you are, it’s about showing up on the mat & being the best version of you.
Soul
Reiki . Crystal Healing
The soul is the spiritual, immaterial part of you, that makes you who you are.
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Through clarity of mind and awareness of self, comes the ability to cultivate a sense of calm and inner peace.
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In religion they call it spirit, in science they say its energy, in the streets they call it a vibe. All we're saying is trust it, feel it and surrender yourself for connection and balance.